LATEST ARTICLES

Foods to Eat and Ones to Avoid to Burn Belly Fat

You can exercise all you want, but if you aren’t eating right, you won’t burn belly fat and see it go away....

Top 10 Best Home Workout Apps

Carving out time for the gym can be a daunting task in today's rapid-paced world. But with the advent of technology, getting...

Seasonal Allergies at a Glance

If you have an allergy, your immune system reacts to something that doesn’t bother most other people. People with seasonal allergies (also...
5 Healthy Soup Recipes

5 Healthy Soup Recipes

Fall and winter is here, and the weather is getting cooler, which means it is time to break out the soups. Soups...

How To Prepare for Bringing Home A New Puppy

With the holidays right around the corner, a popular gift might be on your list, a new puppy. While getting a new...

Top 10 Inspirational Ted Talks

TED Talks have become a source of inspiration and enlightenment for people all over the world. In these powerful and thought-provoking talks,...
overweight kids

Childhood Obesity: What Can We Do?

It’s no secret that children all over the world are putting on too much weight; in the US, an astonishing 1/3 of children are...

Calculating Body Mass Index (BMI)

The body mass index is a calculation of fat, in relation to a person’s height and weight. While the formula is not...
10 Trends In Higher Education

10 Trends In Higher Education

In today's rapidly evolving world, higher education faces a multitude of challenges and opportunities. As technology, demographics, and societal expectations shift, institutions...
Top 10 Fall Dinner Recipes

Top 10 Fall Dinner Recipes

As the days grow shorter and a crispness fills the air, the arrival of autumn marks a delightful shift in our culinary...