Health & Fitness

Health benefits of pomegranate juice

Health Benefits of Pomegranate Juice

Pomegranate juice may not be on your daily diet but perhaps it should be. There are many health benefits of pomegranate juice...
Tips for Healthy Hair

13 Hair Care Tips

Are you having a problem with frizzy hair? When this happens, your hair can become uncontrollable. If you understand the best way...
Healthier Complexion Through Internal Cleansing

Healthier Complexion Through Internal Cleansing

In this fast-paced world people seldom get time for themselves, let alone think about their health and byproducts of that, including their complexion. However,...

How Poor Mental Health Can Affect Your Overall Health

A healthy mental attitude can boost your emotional state and lengthen your life span. Conversely, poor mental health can affect your overall...

Great Yoga Poses to Help Relieve Lower Back Pain

Four out of five people suffer lower-back pain, according to the American Chiropractic Association. Lower back pain is a severe disorder that...

Tips to Detox Your Body

Detox, short for detoxification, is the process of eliminating toxic substances from the human body. There are plenty of off the shelf...