10 Vegetables That Are Actually Fruit
The contrast between fruits and vegetables for culinary reasons can be summed up as follows: Vegetables are typically savory, while fruits are...
5 Healthy Soup Recipes
Fall and winter is here, and the weather is getting cooler, which means it is time to break out the soups. Soups...
8 Simple Ways to Eat Healthy on a Budget
If you hear someone telling you that eating healthy is more expensive, don’t believe it. The truth is that eating healthy can...
10 Healthy Alternatives to Sugar
Americans love their sugar and sprinkle it on a great many things or shovel it by the spoonful into drinks like coffee...
Vitamin B12: Essential for a Healthy Body and Mind
Vitamin B12 is essential for a healthy body and mind. Cobalamin is an alternative name used for Vitamin B12. Vitamin B12 is...
Mango Salad with Smoked Salmon Recipe
Mango salad with smoked salmon recipe is a simple refreshing starter that is perfect and healthy for eating at any time of...