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Top Anti-Aging Foods For Your Heart, Skin, Immune System and More

The toll that aging takes on the mind and body is inevitable. But there are ways to slow down the process that makes you...

The Top Cooking Herbs You Can Use To Spice Up Any Meal

One of the secrets that great chefs know when it comes to creating delicious meals is how to use herbs. Anyone can...

10 Healthiest Fruits To Add To Your Diet

Several daily servings of fruit provide vitamins and minerals that help the body ward off illnesses and diseases. Fruits...

Is Organic Food Worth The Extra Cost?

People concerned about chemicals and other dangerous substances in the food they eat are increasingly opting for organic vegetables, meats and other...

How To Lower Risk of Disease By Reducing Free Radicals

Hardening of the arteries and high cholesterol levels, which can cause cardiovascular disease, result from substances called “free radicals.”

Acai Berry – The ultimate super food for energy, stamina, digestion and mental stimulation

Acai Berry - The ultimate super food as it's called, is a strange type of fruit that grows in the rain forests of South...

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