Food

8 Simple Ways to Eat Healthy on a Budget

If you hear someone telling you that eating healthy is more expensive, don’t believe it. The truth is that eating healthy can...

10 Healthy Alternatives to Sugar

Americans love their sugar and sprinkle it on a great many things or shovel it by the spoonful into drinks like coffee...
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Vitamin B12: Essential for a Healthy Body and Mind

Vitamin B12 is essential for a healthy body and mind. Cobalamin is an alternative name used for Vitamin B12. Vitamin B12 is...

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